Stress management and working at peace is not an easy process. Some individuals have the utmost difficulty in finding the right way to manage their stress at work and at home. But with the help of a few technologies, stress management becomes much better. The following are the top 10 devices that are worthy of buying for managing stress.
1. RELAX-O-RING:
A copper-plated fashionable ring triggers that your positive energy when you require some boost is the Relax-O-Ring. The Ring’s coils give a massaging sensation to your fingers and stimulate your reflex points and zones. You will need this energy-management device at times of heavy loads of stress at the workplace or even inside your house.
2. FIDGET CUBE:
Playing with a cube or solving a puzzle makes a few people lead the work with more efficiency by targeting the right productivity. The stress-relief Fidget Cube is designed with six sides to roll, glide, flip, or clock. The innovative idea was by Matthew and Mark McLachlan. The cube has worry stones that help you in relaxed breathing and also reduced your mental anxiety.
3. LIFE:
Life is a smart patch that gives you a calm and controlling body through a natural stress response. Put Life in the morning, and when your body needs reset, the device vibrates for giving you a notification. It guides your breath, and by 3 minutes of breathing, your heart improves its natural stress response. Life records your heart variability, breath speed, and consistency. The 6 mm thin device completely fits under your clothes without much evidence.
4. GRAVITY BLANKET:
Gravity Blanket helps you in giving a better night’s sleep by improving your mood and makes you more relaxing. The cover takes 7-12% of your mind’s weight and helps you giving relaxation and peace during sleepy hours. The blanket also calms your nervous system by providing a hugging sensation through pressure-point stimulation.
5. BiOrbAIR TERRARIUM:
The BioRb is a type of greenery which produces a relaxing and calm work environment. The bioRb brings nature right into your house, and with its humidity, the light conditions and air supply regulates accordingly. You can even fill your room or workplace with tropical plants using this terrarium.
6. THYNC:
Thync is a wearable device that elevates your mood and relieves stress by stimulating the nerves on your head and neck, which gives a signal to the brain, making you feel better. The energy vibes elevate your brain’s adrenaline system naturally by producing safe and low-level electrical pulses. The calm vibes reduce the production of stress. You can get the best results from using this device 4-6 times per week.
7. AROMATHERAPY LOCKET:
Aromatherapy essential oils give the best health benefits such as elevating your immune system, reducing anxiety, and relieving pain. Drop your requiring essential oils into your Aromatherapy Locket, close it, and breathe in deeply. The locket comes with six different color discs, matching your costumes if you wish to. The chain-locket pair are from hypo-allergenic stainless steel.
8. COLOR ME CALM:
Color Me Calm is a coloring book for adults that work by directing your focus on your current space and time. The book was by an art therapist and an artist, where the book has seven therapeutically themed water scenes and geometric patterns, for better relaxation.
9. STRESS BALL:
The stress relief product is from The Museum of Modern Art. The unique creation is by a Japanese designer Makiko Yashida. On using the Stress Ball over time, you will get addictive in a healthy way and feel a bit relieved from your stress and anxiety.
10. WELL BE:
The Well Be is an elegant and lightweight bracelet that syncs with your mobile app, supporting your emotional well-being. The heart rate monitor of the device tracks your beats for 3 minutes every hour. Apart from the heart rate, it also notices your stress level basing upon the location, time, events, and the people you meet. In other ways, it reduces your stress through meditation and breathing.
