Getting in shape, losing weight, and moving more daily can be quite challenging. Nevertheless, a fitness tracker can be useful. It can inspire you to start taking the stairs more or bring the dog for an additional lap around the block when you can see how much exercise you get (or don’t get) daily and weekly. These are the factors that you should consider before buying a fitness band.
1. Type Of Fitness Band
Bracelets, watches, or clip-on gadgets are the most common activity trackers. It’s a good thing that watches, and bracelets are difficult to lose. However, bracelets and watches are not usually attention-grabbing additions to your attire and can get in the way when doing things like typing on a computer or washing dishes. Devices that clip on are more compact and can be worn covertly on a belt loop or in a shirt pocket. Example: Jawbone UP24.
2. Battery
You wouldn’t purchase a fitness band that would run out of battery by the end of the day and needs to be charged frequently. We recommend choosing a fitness band with a battery life of no less than four days and no more than a week. Certain fitness bands can last up to 10 days or even months if a coin cell battery powers them.
3. Apps
Because it is the only way to interpret the tracker’s data, the app truly—whether it be a mobile app or a web app—is vitally essential. Fitbit’s app and website are extremely popular, partly because they allow you to record various statistics that an activity-tracking gadget alone cannot, such as your blood pressure or the number of calories you consume.
4. Cardio
Speaking of heart rate monitoring, an entire fitness equipment category consists solely of heart rate monitors (HRMs). However, you can also get activity trackers that have an HRM integrated into them.
5. Price
Price would also be a key aspect. It is only worthwhile to purchase a fitness band with such a large price tag if your watch or band is within your budget. After all, an affordable fitness band would be appropriate for you.
6. Activity
The number of steps that you take each day, whether pacing the house or jogging, may be easily tracked by various gadgets. Most of them also monitor your sleep (more on that in a moment). However, there are better tools for collecting in-depth information regarding athletic pursuits like swimming, cycling, or running.
7. Data On Sleep
Many activities monitor and record sleep. When they do, they often use an accelerometer with three axes that are more sensitive than they are during the day to look for movement.
8. Compatibility
All devices, including PCs and cellphones, should work with your fitness band. Since all fitness bands run Android OS and have built-in Bluetooth, they all have these features. Therefore, you won’t encounter many issues with them, and Bluetooth allows you to transfer your data quickly.
9. Factor Of Comfort
Fitness watches and bands might be distracting while doing the chores or washing your face. You must purchase a band or watch you feel at ease wearing. Along with the design, the material utilized can also be a significant factor. Some consumers have complained that the size of their fitness watches is too large for their hands.
10. Body
Does this fitness band solely target a specific body area or bodily activity? is a fact you should consider before buying a fitness band. Instead of just using your heart or any other body organ, a fitness band, for example, may determine how much you sweat or how much protein you lose.
