How to import data in MS excel into MS word

I am creating a report based on the data present in excel file. I had taken snaps of the image in image grabber and pasted it in MS Word. Now, due to my bad luck, my supervisor wants the graph to be natural and not as a image. Also, the same thing with the tables. There are about 75 tables and entering all of them is a nightmare. Isn’t there a way to load graphs of MS excel into Ms Word? Also help is required to import tables from MS Excel to MS word. Kudos.
